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This training is provided to help you understand alcohol, and how you can manage your drinking so every occasion stays safe and social.

It is intended for educational purposes and for people 18 years+. It is a general guide based on the average person so please speak to your health care professional for advice on your specific circumstances.

We are not collecting your answers to any of the questions.

If you’re worried about your drinking, or someone else’s, have a chat with your doctor, or to the friendly folk at the other end of the Alcohol and Drug Helpline 0800 787 797.

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