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This training is provided to help you understand alcohol, and how you can manage your drinking so every occasion stays safe and social.

It is intended for educational purposes and for people 18 years+. It is a general guide based on the average person so please speak to your health care professional for advice on your specific circumstances.

We are not collecting your answers to any of the questions.

If you’re worried about your drinking, or someone else’s, have a chat with your doctor, or to the friendly folk at the other end of the Alcohol and Drug Helpline 0800 787 797.

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Do you enjoy a drink?

We do – and to celebrate the launch of our new website we’ve teamed up with our mates at Steinlager this month to reward you for learning how to make smarter drinking choices. Click below to pick up some tips to help keep your “head in the game” at your next social occasion and be in the draw to win some great prizes.

This tool is a general guide intended for educational purposes only and for people 18 years+.
Competition T&C’s Apply