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Alcohol&Me is designed to help you understand more about alcohol and how it affects your body and mind so you can make informed choices if and when you choose to drink. In the same way your best friend always has your back, we want to help you manage your drinking so you can stay safe and sociable when you are out and about socialising.

Alcohol&Me draws on expert information and research from New Zealand and around the world which is peer reviewed regularly to keep it best in class. It is intended for educational purposes only and for people 18 years+. It is a general guide based on the average adult so please consult a medical professional if you want more information on the health implications of drinking as specific to you. Some people (for example, pregnant women) shouldn’t drink at all and there are serious risks associated with heavy consumption in particular so please take the time to educate yourself so you can make the decisions that are right for you when it comes to alcohol.

We are not collecting your answers to any of the questions so make the most of this opportunity to pick up some practical tips and advice that can help you to make the good times last longer. We are pretty sure you will be surprised by what you learn!

If you’re worried about your drinking, or someone else’s, have a chat with your doctor, or to the friendly folk at the other end of the Alcohol and Drug Helpline 0800 787 797.


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