3 TOP WAYS TO MAKE THE GOOD TIMES LAST LONGER IN 2023
As humans, we’re all different, which means we need to make informed choices about if, when, and how we drink alcohol.
While the liver is primarily responsible for processing the alcohol we choose to drink, it needs to be supported by the rest of the body to do its job and that is why we all feel the effects of alcohol differently.
Take a moment to think about how many drinks it takes before you start saying or doing things you wouldn’t usually do. This is a pretty good indicator that you’re drinking more than your body can handle, so here are our Top 3 Tips for drinking smarter in 2023. You might also like to check out our standard drinks calculator:
At Alcohol&Me, we call this our SIZE, PACE, SPACE mantra, and it’s a great thing to recite to yourself before and during a drinking occasion to help keep yourself in check. Click here to download a printable version of this infographic for your fridge at home or the office.
When you choose to drink, the best way to make the good times last longer is to remember to eat well, keep count of your standard drinks, give your body time to process them and have plenty of water to pace yourself and stay hydrated.
Cheers to drinking smarter!
Alcohol&Me Team